Your Health Blog
Discover new paths to become the healthiest you.
Urine Collection from a Catheter for Home UTI Testing
Collecting a clean, fresh urine sample is essential for accurate UTI testing. Poor technique can lead to false results or the need to repeat the test. Surveillance testing is not advisable if patient is not symptomatic.
Finally, a Gentle Fix for Overactive Bladder—Without Medication | TTNS Therapy
Discover how TTNS therapy helps calm an overactive bladder naturally. Learn how this gentle, drug-free treatment works, who it helps, and what to expect.
Bladder Health & Vaginal Care: Estrogen Therapy and Natural Alternatives for Women
Learn how vaginal estrogen therapy and non-hormonal alternatives like probiotics and lactic acid gels support bladder and vaginal health. Daily care tips included.
How Methenamine Hippurate (Hiprex) Helps Prevent UTIs in Seniors
Learn how Methenamine Hippurate (Hiprex) helps prevent urinary tract infections in seniors, plus tips for hydration, diet, and when to call your doctor